SELF DEFENSE & SPARRING SEMINAR April 30th - May 1st Solana, Beach California

Published March 13, 2011

April 30, 2011-May 1, 2011
Saturday, April, 30, 2011
SELF DEFENSE
12.00- 1.00p.m BullyProof ( Kids 5-13) Gracie Games and Jiu Jitsu Fun with Mario! Free Seminar
1.00- 2.00p.m Gracie Combatives( 14 & up) Street Self Defense for everyone! Free Seminar
2.00- 5.00p.m Throws, Take Downs and Submissions( 14 & up) $ 30.00
Old School Gracie Jiu Jitsu with Gracie Academy Brown Belt Kosta Maltezos!
Control Strategies with Guest Instructor from IBF-Germany Bernd Grosse Daldrup.

Sunday, May, 1, 2011
SPARRING
10.00am – 12.00pm Traditional Point Sparring/ Semi Contact( 7 and Up) $ 20.00
12.00pm- 2.00pm Pankreation/ Standing& Ground Sparring( 14 and Up) $ 20.00
Please bring Safety Gear! Gloves,( 10-16 oz) Mouth Guard, Head Gear, Shin Guard, Groin-, Foot-, Chest Protector!
We offer 2 day special for all Members of Soo Bahk Do, IBF, ChunJido- $ 50.00
www.ibf-international.us
Location: Gracie Jiu Jitsu Solana Beach
540 Stevens Ave, Solana Beach, Ca, 92075, Ph: 858 583 3222